Tag Archives: sleep

Determine to get it right!

My goal is to just keep to a schedule. Yeah I have heard from alot of my friends..”You are retired now you dont need a schedule be free”. Well the truth is yes I do. The Vata in me demands some kind of structure or I will go around in circles. So first up was to rise with the sun. Sounds crazy but when you are use to getting up at 430 am sleeping until 630-700am is a luxury. I leave one of my blinds cracked and what a beautiful site I wake up to. Next to conquer meals.


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